Welcome to UplifTV
Your personal embodied belonging practice
Embody belonging
with Eli Walker’s virtual yoga practices
Live on Zoom the first Sunday of every month
Whether you’ve experienced one of Eli’s belonging-building Uplift Experiences IRL and want to keep the party going, or you’re simply a stellar human being who desires deeper connection, then UplifTV is for you.
With curated Katonah Yoga®-style asana, breathwork and meditation, consider UplifTV your personal belonging buddy, here to recharge you with new perspectives, refine your relationship with your body, and reignite a passion for engaging in the world around you with joy, curiosity and ease.
“Belonging” is intentionally knowing who you are, where you are & choosing to be there.
One of the best ways to empower ourselves with a sense of personal belonging is to embody it through mindful movement practices like yoga, breath work and meditation, helping us to find our centers within any circumstances.
Get Over Yourself
✌️
Get Over Yourself ✌️
Often, we delegate a sense of belonging to those around us, relying on external validation to make us feel whole. And, while grind culture has landed us in a loop of exhaustion and isolation, most of us lack the necessary tools to cultivate meaningful belonging for ourselves (much less others), impacting our ability to build healthy, purpose-fueled habits, sustainable relationships and achieve our goals without sacrificing our joy. To experience belonging in every facet of our lives, we must first embody it within ourselves.
Infused with Katonah Yoga®-style asana, breath work, mystical metaphor, and epic playlists, Eli’s UplifTV digital membership is designed to help you ritualize a personal movement practice to refine your connection with yourself and the world around you while embracing the magic of play.
Cultivate Belonging from the Outside-In
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The techniques underpinning the Katonah practices come from Hatha yoga, Taoism and esoteric philosophy. Leveraging language as metaphor, this practice identifies the body as the abode—an instrument—the mind as the musician, and the breath as the melody, allowing the individual to use life experiences to define the personal with a sense of empowerment and practicality while centering in the collective.
“Uplift:”
To rise above; to improve the spiritual, social, or intellectual condition of
Join a community of belonging-builders.
UplifTV membership inclusions at a glance:
Access to robust library of yoga, breath work and meditation class recordings
Weekly live virtual yoga classes with Eli Walker
Links to members-only, curated Spotify playlists to enhance your at-home practice anytime, anywhere.
Access to UplifTV community member directory to connect with likeminded community-cultivators
Exclusive discounts to belonging-building events, retreats, workshops, partnering products and services.
“Eli’s yoga classes have changed my life. I didn’t realize this level of empowerment over my own sense of ‘belonging in my body’ was possible, much less how that would positively impact every other aspect of my life—my relationship to my vocation, my friends, and even my time and energy. If you’re looking for a reason to re-engage with life in a healthier way and bring some fun back into your mind/body/soul practices, get on this waitlist.”
-Marge Lewitt
Filmmaker, New York, NY
What people are saying
“As a wellness facilitator in both the corporate and B2C spaces, being in charge of others’ experience (especially remotely) can be exhausting, especially when there’s a culture of lack of engagement. Eli’s work helps me reground and recenter after long days of service to others, and also provides invaluable techniques to help me re-engage my team day to day…making my job easier and more fun. The best part is, these same techniques are transferable to my personal life. My relationships with friends and family have definitely improved since I started practicing with Eli.”
-Alex Rodriguez
Entrepreneur, Austin, TX
Hi! I’m Eli.
The internationally-acclaimed founder/author of the Drunk Yoga® phenomenon. I pioneered the wellness entertainment movement to bridge the gap between #selfcare and #communitycare, and now I help belonging-curious individuals like you do the same: challenge convention and ignite profound connections with yourself and the world around you.
Ready to #getuplifted?