Corporate Wellness and Community Engagement Workshops
The art of joy through community-building by Eli Walker
Eli’s unique and interactive wellness talks workshops help your employees feel more connected to their colleagues, enhance their emotional well-being and sense of purpose through belonging, and as a result, increase their productivity.
Topics:
1) The Art of Getting Over Yourself:
Our environments, or “containers,” inform our perspectives which inform the stories we tell about our experiences. When we leverage the power of playfulness in our interactions (with both ourselves and others), we can learn to take ourselves less seriously and open the door to a deepened sense of belonging.
Takeaways:
Learn new tools to cultivate self-empowerment through meditation and storytelling.
Rethink your personal narratives that keep you from fully engaging with your peers.
Hone Eli’s repeatable 4-step “P.L.A.Y.” process to inspire belonging in your personal relationship to your own well-being, as well as for the communities in which you participate and/or lead.
2) The Performance of Belonging:
Learn innovative, interactive presentation techniques as a leader to increase engagement within facilitated gatherings.
Takeaways:
Develop more confidence and purpose while presenting in front of groups
Learn new tools to make your meetings and gatherings more playful and fun
Strengthen your engagement tactics by improving your storytelling abilities
3) Wellness, But Make It Fun:
Infuse practical mindfulness tools with the art of play to discover communal joy through personal health. This workshop includes fun, beginner-friendly yoga, meditation, and community-building games to help participants integrate wellness into their daily lives in a balanced way.
Takeaways:
Learn practical mindfulness techniques to help you center anywhere, any time.
Tap into the joy of health by refining your relationship to not only your own body in time and space, but how you interact with the world around you.
Hone lighthearted, uplifting community engagement tools through group storytelling exercises to more fully understand that “#communitycare” is the new “#selfcare.”
What to Expect
Eli helps corporate leaders build happier, more compassionate communities in the workplace by intersecting mindfulness with interactive storytelling.
As a speaker and workshop facilitator, she uses wellness, meditation, yoga, storytelling (and sometimes wine!) to make kindness, joy and empathy easy for business leaders to foster within their teams.
Eli’s interactive corporate offerings are unparalleled. She’s an engaging (and funny!) seasoned storyteller who unites her audiences with talks grounded in what’s real. Eli marries her comedic approach to personal experiences with data-driven insight, leaving her audiences illuminated with empathy, electrified with joy, and most importantly, inspired to create change.
She’s helped hundreds of corporate leaders learn to communicate better, adopt stress-reducing techniques that enhance efficiency, and boost employee and client relationships by harnessing the power of kindness and inter-connectivity.
Past Clients
Eli’s Approach
Eli starts her workshops by demystifying mindfulness through a beginner-friendly yoga class and meditation, teaching techniques to cultivate personal joy. Then, she dives into fun, interactive performance games and exercises that foster empathy and compassion for others’ perspectives. Finally, she integrates energizing movement with storytelling (and a lil’ friendly competition!) to culminate in an unforgettable, mind-body-community-connecting experience. The result? Newfound tools for sustainable joy through self-empowerment, conversation and communal support.
She’s [happily] led 150+ client events since 2018.
Want to learn more? Great! We’d love to help you and your team hone necessary skills for happiness during this time of worldwide isolation. Click below to schedule a call with our events team.